About two years ago a friend and I mustered up enough courage to attend a "hip hop" dance class at my gym.
stop laughing!
Anyway, it was one of THE funnest workouts I have ever done. In fact it didn't even feel like working out, although I was totally sweating (which also may been exacerbated by the fits of giggling... )
Well, we moved away and that was the end of my 3 month long hip hop run. At my current gym, they only offer *dirty* dancing- not exactly my cup of tea.
So when I ran across this I just had to share:
What do you think those gloves are for?
Anyone else an undercover dancing queen?
6 comments:
I am a serious dancing queen, (wow could that be read in a different way).
Seriously, I living room dance and found the Hip Hop Abs workout dvd. I did actually have sore abs after that workout so I think it's doing something.
i love dancing but i'm bad at synchronized movement. haha. im more of a freestyle dancer :)
Ohhh, that is fun! Made us smile!
Good luck on your quest for size 6.
Hailey (& Marcie)
check out Marcie's cool new bike on my blog http://theletteroftheday.blogspot.com/
Cowgirl warrior: hip hop abs? That sounds so much more fun than pilates! Do give me details!
hi, just found you! i have to comment...i did hip hop dance for about 6 months religiously on saturdays. i have never been in better shape. and it was sooo fun! it was a really hard workout, working muscle groups that i didn't know existed. so, yeah, i guess i'm a dancing queen.
youre my hero.
I so want to try this but hath NO RHYTHM (as could be seen in my hula hooping attempt video)
although I mightcould drag a friend and sneak a video camera in.
that video would be awkwardlarious.
M.
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